1-2-3 Fresh Mint Tea

  1. Boil water. Pour in mug over fresh mint leaves.

  2. Steep for 3 minutes. Cover the mug to minimize heat loss.

  3. Add honey if desired.


Sip knowing possible benefits: eases digestive upsets, relieves headaches, freshens breath, improves energy, relieves menstrual cramps, fights bacterial infections, improves sleep and improves concentration.